第１部　栄養摂取状況調査の結果(集計表).xlsx
(1)栄養素等摂取量―年齢階級別、平均値、標準編差、中央値―総数、1歳以上　　〔年齢階級①〕
1人1日当たり
総　数 1-6歳 7-14歳 15-19歳 20-29歳 30-39歳 40-49歳 50-59歳 60-69歳 70-79歳 80歳以上
平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値
解析対象者 人 729 32 50 29 49 69 87 96 130 116 71
エネルギー kcal 1824.5196652949214 572.5347300532867 1770.759 1379.298 347.13011458817647 1473.6875 1888.9023599999994 437.3860237428996 1786.4924999999998 2005.2784827586206 432.59171865443983 1936.798 1819.3145510204085 972.6183906404189 1669.085 1909.2008985507246 546.1776720219607 1841.078 1797.930816091953 554.6883670767709 1768.389 1913.7865729166663 565.4712015638643 1871.536 1954.8953076923067 586.377391536277 1952.6415000000002 1760.3876896551733 490.4291568994986 1690.0175 1605.2531971830986 393.16438273408585 1556.989
たんぱく質 g 67.98679739369001 22.716657492494793 65.8228 51.31874062499999 14.828894308374538 52.99225 75.47650600000001 16.825888607451578 74.26535 76.81647931034483 16.135736821999895 74.5844 62.38242448979592 22.70688078796754 62.5206 70.89982898550726 25.117227462154663 63.7696 63.82405517241378 20.776423069844192 62.6706 72.69447395833335 26.091670345821058 70.21705 73.55859846153845 25.29528601628952 72.68084999999999 66.09210948275863 19.757069515298628 63.652 59.2842338028169 17.436560875200012 58.6985
　うち動物性 g 37.63389780521267 17.53087472029637 35.6394 32.159093750000004 11.415502724378019 30.959600000000002 45.997089999999986 13.31293203541937 43.8232 46.288917241379316 15.134744181425447 47.601 33.68864285714286 14.297952443138472 33.0245 40.49775797101451 21.210511758715036 34.0266 35.10099540229886 16.364743909619243 32.784 39.86560208333333 19.440741779328345 37.709500000000006 40.051175384615384 19.62660968265685 39.15175 34.346489655172405 15.977193807785687 34.0143 31.64744507042253 13.448368516109404 29.8809
脂質 g 53.74666858710567 24.10937827160539 50.9062 45.837856249999994 17.907653819093007 46.97955 61.44200999999999 18.094002990079385 56.741550000000004 68.03676896551725 18.75850623479347 68.7751 57.39640612244897 41.615376747640845 45.945 62.77735072463767 22.790887107019106 60.4366 55.50319655172413 20.932021322874395 53.2781 56.06074375000001 22.94884524768219 55.002250000000004 55.72584307692308 23.666369929655 52.9196 45.947635344827574 20.807488564428645 43.635949999999994 38.59700422535211 15.726150197202807 38.134
　うち動物性 g 28.477923456790162 15.915778700035379 26.1695 26.8068875 10.85306702201525 28.1771 35.492816 13.19874472849226 32.3799 39.288962068965525 14.601503713864858 39.5962 29.6080693877551 17.68578720032233 26.9892 31.17696086956522 14.97083211281403 29.19 27.413042528735634 15.391499025032905 24.6 30.20201666666667 16.701520843643742 28.6162 29.546942307692316 17.33548783877155 28.450699999999998 23.72770689655173 15.301844793134233 20.65765 21.249501408450694 11.993294506485036 18.9884
飽和脂肪酸 g 14.962959533607673 7.282002531168967 14.2721 14.407046874999999 5.813856927508481 14.68445 19.613898000000002 6.120132360596481 18.217399999999998 20.825499999999998 7.70494708955599 21.2067 15.406636734693873 9.425880491756338 13.508 17.032676811594207 6.524103803614468 16.1224 15.194372413793106 6.647501982292223 14.7067 15.432871875000002 7.386238805988829 15.2568 15.121318461538463 7.285761681800853 14.3513 12.30713448275862 6.186299374601258 11.648900000000001 10.356233802816899 5.237659526215449 9.148
一価不飽和脂肪酸 g 18.27252427983538 8.781476364228016 17.1459 14.951906249999997 5.95712236570307 15.1094 20.802545999999996 7.012816290723204 19.62345 23.8332724137931 6.740409525598832 23.3403 19.912167346938784 12.024550063782478 17.3405 22.312746376811592 9.646959324964708 21.194 20.043425287356325 8.673066389037693 18.8087 18.86255208333333 8.485491839418499 19.04255 18.61193384615384 8.718917917379907 17.3032 14.946792241379304 7.171419251895763 14.0565 12.502521126760561 5.685181272896256 11.9373
ｎ-6系脂肪酸 g 8.93927325102881 4.651725012823622 8.217 6.458806249999999 2.880724365327573 6.213150000000001 9.532535999999999 3.6125608063386148 9.401599999999998 10.125106896551722 3.91186634375196 9.9112 9.581314285714289 6.2735134849155 9.2305 10.566092753623188 4.858501304242811 9.6141 9.418381609195402 4.049684673700174 8.7665 9.253188541666665 4.7084345988397835 8.547550000000001 9.614449230769234 5.105533635264123 8.6961 7.906406896551726 4.293002822809184 6.54435 6.570729577464789 3.5174082870933048 5.8014
ｎ-3系脂肪酸 g 2.056318106995886 1.4180918613788898 1.7524 1.61613125 1.0176733189748197 1.4743 1.8370080000000002 1.021550000342616 1.54325 1.8747034482758618 1.0971755327341846 1.6478 1.7214142857142858 1.105526514079754 1.5973 2.1550594202898554 1.4664790449274827 1.8954 2.0141965517241376 1.4113212629708207 1.6453 2.032659375 1.4323650307007434 1.64565 2.3725261538461546 1.7116263966740197 2.0184499999999996 2.223919827586206 1.5867888664913306 1.8235000000000001 1.8493098591549297 1.0227299110231434 1.7584
コレステロール mg 337.11031550068594 194.62505570054142 310.789 271.54949999999997 151.30150779049575 245.3505 389.9734399999999 172.5304409667173 339.93550000000005 510.37562068965536 197.3276121255519 534.334 317.5365918367347 173.58953205009686 328.305 340.557231884058 205.83158861177117 288.97 335.45097701149416 196.8651742365459 325.893 352.0546458333333 209.66231794663875 304.0665 357.0410384615386 207.8048098349345 344.3455 289.7572844827586 165.40682635920032 268.6725 291.5192676056338 173.84661172424043 261.292
炭水化物 g 252.11536694101497 82.34921940274252 246.6381 186.58419687500003 47.09481840229164 191.77089999999998 251.9168819999999 63.91494691972225 241.70454999999998 262.7943206896552 70.86254196364132 274.3706 252.28988163265313 141.80642409935484 233.8525 250.16051739130447 75.72864691775493 245.3326 241.70567701149423 79.76683849787425 237.2246 258.5231635416665 80.60330935312038 259.07585 268.92378230769225 84.07029780977999 260.52375 257.52762672413786 74.4918044362182 252.4029 243.6807732394366 60.7449119171237 241.8212
食物繊維 g 14.214723868312754 6.484436568556083 13.1254 9.26673125 3.2519129938602473 8.67725 13.233275999999998 3.850096261110939 12.04985 11.96216551724138 4.042704505055621 11.178 11.821971428571429 5.893043031264352 10.8797 12.240928985507244 5.719543698894104 11.6837 12.184859770114944 5.146327002834829 11.264 15.173036458333334 6.607666819243428 13.97405 16.950589230769236 6.579380893393244 16.5108 16.12012931034483 7.728526111165009 14.53125 14.694719718309859 6.48484961487972 13.3344
　うち水溶性 g 3.275556515775036 1.6594306430382457 2.9822 2.242790625 0.9396075098092389 2.0103999999999997 3.204165999999999 1.0022365321476956 2.97635 2.8558999999999997 1.133509521353924 2.6319 2.7747775510204087 1.723171483324824 2.4414 2.9882898550724626 1.4981891908277865 2.711 2.8024298850574727 1.2525716879744224 2.6659 3.5306406249999998 1.8108933247420715 3.23875 3.847208461538462 1.657744573139304 3.55295 3.5994887931034474 1.968613206638517 3.1115000000000004 3.2464112676056334 1.7420004311586548 2.8945
　うち不溶性 g 10.515302743484213 4.759924682998911 9.7109 6.832878124999999 2.348848625251267 6.53845 9.699876 2.869684013150343 9.148900000000001 8.90338620689655 2.9553030459454366 8.7115 8.713275510204083 4.0051374690582575 8.178 9.077331884057976 4.274574707826719 8.7562 9.108247126436781 3.9138260093066704 8.1689 11.228692708333334 4.8893204980962475 10.34425 12.532659230769234 5.007283123002563 11.9184 11.940398275862075 5.565797341511779 11.164850000000001 10.786215492957751 4.538905065215856 9.7524
ビタミンA μgRE 507.41235939643417 481.2344080683575 420.502 447.700125 220.8568205542648 449.907 588.4463599999999 330.38217493182674 492.036 473.0641724137932 243.28165826158119 463.838 378.2529387755102 259.8661853731494 341.578 458.4145217391304 496.7824191811925 345.631 426.51104597701135 299.54082679556376 345.603 547.0544687499997 629.0143019661957 413.656 569.820784615385 539.3964634172514 480.7215 519.2153965517242 443.1221308820809 417.0725 540.023281690141 674.6268547174838 445.975
ビタミンD μg 5.999345541838129 6.331762877720664 3.5622 5.231946875 4.695057501312958 3.1267 4.7250380000000005 4.2449676707449004 3.36855 5.006093103448276 5.487511187488176 3.4755 4.349253061224491 4.9146803780062 2.4116 5.6980434782608675 7.7267409586197005 3.2315 5.002727586206897 5.182489826501185 2.6438 5.9287010416666694 5.482293367243786 3.6870000000000003 6.95488 6.67349173670778 4.2387 7.149905172413792 7.459471287848351 4.09665 6.767290140845068 7.150654828298797 4.3097
ビタミンE mg 6.660000960219481 3.356701278590953 6.122 4.952865624999999 2.5117863193236674 5.0061 7.063180000000001 2.692679744819881 7.2111 7.137068965517241 2.8654868414713306 6.1479 6.159122448979591 4.21035153106134 5.4473 6.721253623188407 3.5514630050652314 5.7606 6.47172183908046 3.1306079036100036 5.9892 6.650956250000003 3.321295653516226 6.381600000000001 7.371997692307695 3.2006870800037817 7.0943000000000005 6.8928146551724145 3.9330635930532214 5.9208 5.795685915492958 2.600087322066361 5.3728
ビタミンK μg 215.38672565157725 160.8407876584127 167.347 140.79062500000003 112.83743380483837 96.6865 195.73296 93.65805079507615 182.15800000000002 185.77606896551728 104.481742672355 177.723 202.9064693877551 152.67044315549728 160.097 189.01618840579707 131.44447500798864 143.397 177.06316091954025 117.07539582181329 152.429 233.41444791666652 178.18974954308936 201.76850000000002 268.11883076923067 200.0849584710813 213.76350000000002 226.6300431034484 162.02433912838342 171.3725 216.84676056338023 177.9687515797941 141.951
ビタミンB1 mg 0.8546060356652949 0.48339262599890215 0.7623 0.6102531249999998 0.2172997171804274 0.589 0.9395620000000001 0.2870362836269434 0.9037 0.9988689655172416 0.3735846587010076 0.8441 0.8595428571428569 0.5652595716423859 0.7327 0.8191521739130434 0.3683093674874807 0.754 0.7874172413793102 0.4031099642826136 0.7022 0.9132302083333332 0.41579480569900346 0.8041499999999999 0.9377315384615381 0.5837875905310771 0.8438 0.8400137931034487 0.42119865433877024 0.75275 0.7517352112676056 0.7172923189922722 0.6814
ビタミンB2 mg 1.149105212620026 0.6047076994143836 1.0555 1.044153125 0.35299844465011915 1.0159 1.306318 0.3621650884638674 1.22195 1.3854724137931038 0.42140054316914416 1.4877 1.017569387755102 0.621657131585974 0.8609 1.1409811594202894 0.6033173424237246 1.0132 1.061641379310345 0.6890163160979847 0.9337 1.2549656250000003 0.6957050604399178 1.1063 1.2152438461538464 0.6598601069740391 1.1456499999999998 1.0930465517241381 0.5087893852172476 0.9762 1.0223521126760569 0.6213179057131365 0.9568
ナイアシン mgNE 13.92581563786007 6.637402833977858 12.5442 9.1420125 3.961600192554162 8.106950000000001 12.065584000000001 4.125969235561497 11.854700000000001 13.62322068965517 4.438594067010361 13.0041 11.925706122448977 5.520373624146296 10.9299 14.834730434782603 6.706610078745074 13.0401 13.869748275862078 6.964964068654061 12.3656 16.36599166666667 8.043610814169494 14.59095 15.751476923076925 7.187861205080018 14.9662 13.542743103448274 5.615884176995678 12.678650000000001 12.064973239436618 6.140372725307666 11.2025
ビタミンB6 mg 1.1198783264746228 0.6671838846249488 1.0145 0.7976500000000002 0.2630546355613646 0.8031999999999999 1.0509360000000008 0.32320243530603826 0.9956 1.082393103448276 0.2653833721928572 1.0438 0.9408122448979596 0.4819157484425449 0.867 1.0829666666666662 0.8550156674977764 0.9749 1.1157068965517238 1.1214419061142202 0.9859 1.2032531249999996 0.5290091398977865 1.0991 1.2312546153846158 0.6287599656752134 1.112 1.1551275862068966 0.46725167142534174 1.0725 1.1192830985915492 0.7113669338445556 0.9878
ビタミンB12 μg 6.212153360768179 7.168584641366226 4.0624 4.7275156250000006 3.6185100654301 3.3920500000000002 6.843909999999999 3.700702146407974 5.88265 5.357348275862069 4.388539241561943 4.3465 3.8019448979591832 3.7070510654843765 2.8173 6.227799999999998 6.4078112398990426 3.6088 4.391442528735632 3.629241125674424 3.3019 7.674637499999999 11.570243336978475 4.24855 6.961196923076925 7.11014005582723 4.67375 7.012866379310342 8.514727910707517 4.4733 6.007583098591549 6.086430115146924 4.437
葉酸 μg 281.3345459533611 162.02460183369934 250.148 169.02075 66.22570894565673 171.694 256.40192 64.6892399726441 257.7935 311.8327931034483 242.93389279778208 259.146 211.32263265306122 98.79470302321667 209.403 238.7225072463768 145.1821365993343 222.649 246.22175862068963 119.68475988865022 240.099 316.1881770833334 190.76938397899735 266.5195 338.888946153846 205.12360045487364 309.14 304.026525862069 139.93486050336057 272.6135 280.2297605633802 136.57783503686156 256.619
パントテン酸 mg 5.255816460905345 1.8259269699050071 5.106 4.7609812499999995 1.41731462904382 4.9398 6.219243999999999 1.369398313897803 5.9402 6.257124137931035 1.6834725027783617 6.2067 4.646334693877551 1.8470749521823926 4.7496 4.99555652173913 1.6782817936700034 4.9479 4.855819540229886 1.667576979418987 4.7814 5.555844791666664 1.9421139767014035 5.3144 5.659462307692309 2.100625657712383 5.6958 5.017867241379312 1.6800441265827935 4.769349999999999 4.799100000000001 1.5844906718383824 4.5962
ビタミンC mg 92.44667489711931 73.54565643750894 75.753 54.83246874999999 23.71707617020929 58.7545 75.72234000000002 37.77519885635473 75.251 85.52396551724138 48.920715885489344 86.793 56.74259183673469 41.21820316059721 43.737 62.47804347826088 53.325652868355164 50.036 72.79202298850575 65.78672658462646 60.078 96.55798958333337 64.91935413021373 80.0975 117.44071538461542 85.86098532527382 100.12 118.10468103448271 88.42882314795425 93.907 108.61118309859155 83.59379197153503 84.167
ナトリウム mg 3797.1574403292184 1407.0697012655771 3630.164 2294.785718750001 843.6794821351017 2447.0545 3639.78324 998.818591486199 3541.1504999999997 3776.469586206896 1181.4618266335972 3511.402 3531.027428571429 1366.166298728366 3491.544 3621.475652173913 1197.7272966535513 3404.888 3655.5332873563234 1390.8189740352643 3387.368 4014.847500000001 1409.3582339219397 3887.638 4131.636707692308 1484.2318148172956 3882.888 4151.90724137931 1455.3618384536067 4217.8634999999995 3635.1397042253525 1439.0697976994466 3518.98
食塩相当量 g 9.644779898436214 3.5739570412145643 9.22061656 5.828755725625001 2.1429458846231624 6.21551843 9.245049429599998 2.5369992223749485 8.994522270000001 9.592232748965518 3.00091303964933 8.91896108 8.968809668571428 3.470062398770051 8.86852176 9.198548156521744 3.0422273335000085 8.64841552 9.285054549885055 3.53268019404958 8.60391472 10.197712650000001 3.5797699141617367 9.87460052 10.49435723753846 3.7699488096359364 9.862535519999998 10.545844393103453 3.6966190696721477 10.71337329 9.233254848732397 3.655237286156589 8.9382092
g/1,000kcal 5.440189655893044 1.7669094187300185 5.114100865137004 4.210169555239898 1.1383026782902719 4.135668531546822 4.960367799795285 1.0843631520185137 4.981764184868785 4.9031875394588145 1.47395483747701 4.554368630016348 5.497148246390453 2.540167314650154 4.688413812534969 4.898960989609961 1.2876144618716168 4.693712581718087 5.280786979223001 1.6223349511749996 5.028108089328576 5.438188514987423 1.5116977443045145 5.218294005868778 5.6149869515083894 1.8182171423959357 5.434122639311706 6.120151592819251 1.860862855508899 6.0737677514409825 5.8055349196302295 1.9480228312340924 5.280981802024654
カリウム mg 2241.4710466392326 918.1127585988029 2111.304 1733.4254999999998 499.57878040812085 1836.0665 2264.0060399999993 553.6299301437202 2137.9880000000003 2223.0948620689655 797.3095626874414 2099.703 1772.8366530612238 734.7529224331588 1772.1 1978.6076086956525 806.8802458441443 1790.169 1983.0660344827595 720.3911145481732 1890.269 2379.7146562499993 890.0361971810953 2268.8175 2566.077515384615 1133.8717989076495 2456.337 2448.8414310344842 1003.8403785123096 2315.7870000000003 2237.5319436619734 854.7003079291359 2108.04
カルシウム mg 506.25039094650145 250.3310782683121 474.288 511.871625 174.57063496157403 527.5175 675.8186999999999 200.9250499424545 670.765 569.9174827586208 334.2271162059266 512.01 389.4137346938774 222.23015216482008 386.695 422.5108985507246 191.42161042694585 418.757 408.65755172413793 198.81369731559406 377.321 542.0244895833333 259.76480082903305 494.95899999999995 556.4135538461538 276.0387431999568 537.0709999999999 531.4801551724134 255.0332515424 492.25149999999996 458.45856338028176 219.2552173892811 415.468
マグネシウム mg 235.81510425240052 87.65250221397567 223.74 159.2216875 44.78031733916102 158.392 234.37835999999996 47.45364871404451 231.7315 221.52186206896556 56.62287176557088 215.532 192.56063265306125 74.8766680720408 188.027 216.79568115942033 81.7369038591813 200.295 215.74210344827588 82.61260442459577 205.051 259.93836458333334 91.61845444141771 250.178 268.17336923076914 100.2104757618723 274.7335 254.95604310344817 89.4353856182503 236.413 226.98038028169015 77.67931756842474 215.968
リン mg 964.2173401920433 318.683890615753 947.464 817.45353125 220.60589955407684 839.029 1146.1628000000005 223.9258541773593 1120.9180000000001 1130.0057931034485 309.7380312838547 1196.307 835.0944489795922 301.03415308891476 828.08 924.5697101449273 309.38583719420086 894.663 887.7772873563222 280.55860358212306 881.146 1041.3687812499995 354.7876251783743 1030.123 1031.8047076923074 366.5599791942108 1028.871 945.2239913793103 285.2995965681018 895.233 858.7895774647887 251.61740233563623 831.219
鉄 mg 7.299455967078193 3.1246007754478553 6.9232 4.612221875 1.7433029921414316 4.2669 7.3341020000000015 1.8247300890134375 6.899 7.411544827586207 1.771455212043433 7.4563 6.271926530612245 2.824130160463536 6.1004 7.017601449275362 3.4164911842282915 6.1755 6.290140229885058 2.158047821660134 6.2385 8.265625 3.716839619269095 7.54985 8.390831538461539 3.6099480579276437 8.18045 7.5677146551724155 3.06921556337755 6.82305 6.917299999999999 2.5854359313552666 6.3532
亜鉛 mg 7.99950233196159 2.732726256612556 7.7711 5.93439375 1.707935058057048 6.15635 9.033275999999997 2.380461633977924 8.2381 9.575672413793106 2.2758574101543854 9.2897 7.877616326530615 3.196149795153723 7.8507 8.313601449275362 2.961581738376657 8.0011 7.72299425287356 2.6227123813333337 7.6418 8.51501145833333 2.8526674013103883 8.551449999999999 8.393963076923077 2.8211344263424154 8.572099999999999 7.6125750000000005 2.6615221505869933 7.0792 6.889029577464789 1.7067944484487658 6.6165
銅 mg 1.116147873799726 0.4802976551903257 1.0576 0.7197468749999999 0.23494299237759556 0.7464999999999999 1.090306 0.2205768008320592 1.0842999999999998 1.1130724137931034 0.316197245059553 1.0719 1.0244081632653061 0.44214178242426494 1.0056 1.073857971014493 0.4194679499100074 0.9997 1.0229977011494253 0.3596160109665457 0.9853 1.2690979166666674 0.8558068273155005 1.11005 1.2187430769230774 0.4175180094409245 1.1902 1.168847413793103 0.4079824462253703 1.1245500000000002 1.0520591549295772 0.31136222432469046 1.0132
脂肪エネルギー比率 % 26.25033924252983 7.426475763984965 26.39128805620609 29.06584108818785 7.974921746383203 29.564176555397445 29.200234956557924 4.855887501457062 28.579173338827474 30.452666181545496 5.999098150800367 31.664217439872424 27.704756537922908 8.775185399774307 27.078259712040616 29.538439330262 6.414432361399552 28.979350321619897 28.098440047225708 6.95314880815984 28.726861922105616 26.0400435420925 6.87523773461462 25.792551802543226 25.514509383821856 7.276512452154226 25.1346810713745 23.12922595561034 7.042115348090559 23.289815674451653 21.45466263163465 6.71409993521064 22.119750291265213
炭水化物エネルギー比率 % 55.7657591064447 8.682085592701142 55.484875321070724 54.88479650444954 8.782746248982109 55.61719116736743 53.317498016966944 4.914998932145104 53.45362478309451 52.29274955895868 6.622387564357131 51.75663882420702 55.58531115636342 8.996419810503236 56.13335062508992 52.64706983124036 6.705908861206705 53.188224271564145 53.913495039029335 8.110430646089444 54.085173034087 54.72891639059683 9.901830241246948 54.970034667184265 55.64561352770846 8.757390220276289 54.829386764781155 58.91553929004479 8.259895964861085 58.78035255724093 61.206335763945674 8.796301339278848 62.122045033950535
動物性たんぱく質比率 % 53.70648147758906 12.865399027737926 55.65476135978685 62.05721533138743 9.388361638233148 60.875576134074805 60.31972666819941 7.1895511487441 60.69039292092196 59.45241968168958 12.949820311159963 61.410180059189216 53.432991825976515 15.152849654982257 57.35709510145456 55.03635884745543 10.549900686074935 55.690201535210626 53.011056536393276 13.237371905570788 52.221092902900004 52.757404202929365 13.688881789555456 55.75473351464557 52.06793573279526 13.04365000927028 54.48651638996375 50.41534074500851 13.054268719974655 52.225105050816495 52.34758237464797 12.049924659552246 55.39052822246708
注）強化食品及び補助食品からの摂取については把握しなかった。
＊１ RE：レチノール当量。
＊２ α-トコフェロール量（α-トコフェロール以外のビタミンEは含んでいない）。
＊３ NE：ナイアシン当量。
＊４ これらの比率は個々人の計算値を平均したものである。