第１部　栄養摂取状況調査の結果(集計表).xlsx
(1)栄養素等摂取量―年齢階級別、平均値、標準編差、中央値―女性、1歳以上　〔年齢階級①〕
1人1日当たり
総　数 1-6歳 7-14歳 15-19歳 20-29歳 30-39歳 40-49歳 50-59歳 60-69歳 70-79歳 80歳以上
平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値
解析対象者 人 388 16 23 17 26 34 44 49 69 66 44
エネルギー kcal 1659.597304123712 428.09594754206466 1630.2295 1415.4908125 340.91562148313074 1496.2685000000001 1820.6231739130435 398.37796489818993 1724.182 1891.0273529411763 454.65545402644614 1933.199 1464.895115384615 402.2549633239433 1483.976 1730.3212352941177 480.19442465747653 1774.1245 1586.5128409090912 391.10544115312166 1586.603 1749.5140816326532 463.36928206483924 1749.374 1787.0679130434778 428.6598413342435 1828.37 1586.9191363636364 393.61148514180206 1526.2730000000001 1517.2455454545452 329.5387368439718 1460.7559999999999
たんぱく質 g 63.13611520618555 18.678670825180657 62.70585 53.023912499999994 14.034102441356932 55.733549999999994 72.79900869565218 15.987479010887212 71.923 71.10767058823531 15.191514199083475 73.5692 57.8518 18.811934471117027 59.58595 64.39958529411763 19.93940043801105 61.056799999999996 59.566759090909095 17.013003249475346 58.970200000000006 65.99629387755103 20.397121625615892 65.036 69.32097826086958 20.7320242924398 69.8767 59.613030303030264 16.15574337167371 58.644149999999996 56.79832954545452 15.509427615869658 54.13265
　うち動物性 g 34.69874484536083 14.814091828589783 33.56385 33.2132625 11.315110563246835 33.022 44.905847826086955 12.449804850382547 44.0809 44.1248705882353 16.3408631485903 44.4385 33.403534615384615 13.088783939264728 30.4535 34.717749999999995 14.694127140341324 31.8232 33.23676136363637 13.372964758678023 32.5516 35.333569387755105 16.48963217233285 33.6357 37.007542028985505 16.9260648865311 37.275 29.9702 13.153654337594677 29.090049999999998 31.239365909090903 11.793059350351122 29.62225
脂質 g 49.63508015463914 20.27468426922324 46.85495 46.9573375 15.658137257450717 47.24835 60.293543478260865 18.156931649568843 53.6793 66.34127058823528 20.140933907088538 68.0313 44.06190384615385 20.072486590703804 39.32315 57.85808529411764 21.63404204573071 59.563500000000005 51.63827727272728 15.168478275608603 50.66995 51.78924081632653 20.165054636878573 53.0659 52.88182898550725 22.603628654287196 48.1801 40.77676363636364 17.448216102148443 40.443250000000006 39.31560454545455 15.718954613887876 40.5022
　うち動物性 g 25.854601288659786 13.896926410761555 23.678350000000002 28.589856250000008 10.872677499369294 28.3641 34.7812 10.979559048026056 32.3799 37.10529411764706 13.892768988104503 39.5962 24.44953846153846 11.005631278979926 21.511200000000002 26.947252941176465 11.636166658786378 26.911949999999997 25.653995454545463 11.674543800438226 24.075049999999997 27.275581632653054 15.264871004350088 28.4142 27.14227391304348 16.833116464931752 24.2183 20.138227272727274 12.792164036225703 17.1112 21.006277272727267 10.972541316943385 18.5782
飽和脂肪酸 g 14.01083659793814 6.650442084095072 13.17 14.997081249999999 5.327091766710835 15.506499999999999 18.972156521739127 5.763919193477032 18.031 20.4142 7.612136991591121 21.3865 12.772315384615386 5.858424223129789 11.2004 16.093394117647062 6.595658113368915 15.65305 14.520013636363633 5.947593059599868 14.2351 14.215653061224485 6.67571685944982 13.0143 14.396289855072462 6.985512946346316 13.5513 11.161727272727271 5.648225923340085 10.814350000000001 10.639297727272726 5.196766978925504 10.4722
一価不飽和脂肪酸 g 16.807345876288657 7.547375732819994 15.8079 16.002418750000004 5.448957613368965 15.81805 20.8374652173913 7.093014162899931 19.9262 23.518335294117648 6.617751415222267 23.3403 15.457761538461542 7.870321999210799 13.73675 19.747511764705884 8.418978344365042 19.53805 18.36598409090909 5.782048874124495 18.657049999999998 17.31209795918367 7.647332347500053 17.6083 17.387113043478255 8.063957387020377 16.3293 13.409510606060609 6.482613330822882 12.4907 12.992870454545452 5.847691135648676 13.2788
ｎ-6系脂肪酸 g 8.24891855670103 4.224518875991465 7.51365 6.790024999999999 2.494509447433172 6.213150000000001 9.815113043478261 3.977196813918105 8.9071 9.125605882352941 3.304259246122834 9.7615 7.319823076923076 4.518687247801751 5.193300000000001 9.952735294117646 4.9304563892803435 8.70725 8.510861363636364 2.902728504573445 8.02545 8.395718367346939 4.466978386013741 8.1659 9.252643478260868 5.259184447244715 8.1237 6.9297424242424235 3.089989819901609 6.128550000000001 6.833754545454545 3.9033021544646815 6.2041
ｎ-3系脂肪酸 g 1.8847672680412355 1.1982891903485646 1.68065 1.532025 0.6965369102447717 1.5835 1.7682434782608694 0.8747493868771201 1.5377 1.7973647058823532 1.3124744640092894 1.4223 1.4715576923076923 1.107915084534217 1.1867 1.9443441176470586 1.2161650117781886 1.7027999999999999 1.7924068181818185 0.976303494653871 1.6128 1.9827061224489795 1.5876643415470626 1.5294 2.1889492753623183 1.3527231089898104 2.0214 1.8871666666666669 1.1516876938226623 1.54985 1.8085295454545454 0.932866697169623 1.82715
コレステロール mg 325.7653067010305 185.90994207201885 302.8435 307.77524999999997 151.55438778009696 303.154 418.5547391304347 191.12179769841637 371.684 508.84352941176473 207.00480852449945 527.564 305.2406538461538 136.66436136372718 302.75 298.3684705882353 163.20467270498574 244.78 351.55279545454545 197.3301734912162 334.7125 341.2401224489796 222.92131487091206 281.59 325.95002898550723 174.20150684758656 326.4 264.3286818181819 159.48529090808233 239.64249999999998 295.21175000000005 172.45297484432365 266.916
炭水化物 g 233.489043556701 67.16991914683322 230.79520000000002 190.8609625 56.76625562464462 201.38065 239.35517391304347 59.35229747670979 231.6372 244.72857647058822 70.87765797980283 246.6381 203.797926923077 67.9416770798455 192.34255000000002 230.9414352941176 75.42745388498442 235.04295000000002 213.73827954545456 65.86242084399437 222.78735 244.93875102040818 70.71529549971586 247.0261 252.3975028985506 66.80799067450077 248.0026 240.1765878787879 65.09396161488746 225.41505 228.4113227272727 53.639930399383125 227.46134999999998
食物繊維 g 14.197518814432987 6.421636253573617 13.0029 10.02098125 3.595392873705413 10.063749999999999 12.200147826086958 3.426832922137455 11.6861 11.65674705882353 3.018536162015792 12.2599 11.503734615384616 5.869432261739959 10.036100000000001 12.806814705882351 6.653776689202701 11.6511 11.89578409090909 4.57579455202036 11.62245 15.451791836734696 6.715865534713199 14.285 17.058843478260872 6.383531920069982 16.9898 16.192046969696968 8.038484823517052 14.08135 13.834479545454547 5.112090291427902 12.7934
　うち水溶性 g 3.244839432989691 1.6249437207083353 2.9619 2.3815937499999995 1.11866891048767 2.01675 2.8717913043478265 0.8481958655196227 2.8066 2.8670117647058824 0.8578693168851187 2.7915 2.789734615384615 1.738718967732809 2.1612 3.1232647058823524 1.6282545067392185 2.8818 2.744747727272727 1.1877372251644005 2.74285 3.59254693877551 1.9621905412172684 3.2605 3.739284057971014 1.54416989584764 3.5076 3.6212863636363637 1.9958015551025234 3.2352499999999997 3.035420454545454 1.3413590807555504 2.7504999999999997
　うち不溶性 g 10.531262628865976 4.703489524809768 9.5488 7.409837499999999 2.562352795088923 7.5935 9.03775652173913 2.6299558196818174 8.1064 8.650829411764706 2.2880162425026382 8.977 8.287384615384616 3.741850033947626 7.31565 9.485070588235294 5.025714193029469 8.7715 8.932386363636363 3.464941526443153 8.2849 11.449506122448977 4.805317337093371 10.4235 12.77524347826087 5.022196828974768 11.8767 12.003424242424241 5.659622574343516 10.9836 10.156977272727273 3.5303018819374334 9.4245
ビタミンA μgRE 507.6699226804124 424.24904005117116 429.499 497.52656249999995 220.96432972525048 497.73 575.6382608695653 330.9347646561472 470.271 479.27741176470596 290.5372831841161 410.612 401.63261538461535 218.77722052098153 390.9865 431.79591176470586 266.42897404844535 408.5555 415.35222727272725 291.75605741264474 351.77 498.58140816326534 271.9660502428658 424.241 551.6224492753624 353.14614144016133 449.165 543.1350757575758 470.5409175611964 432.0255 588.4033863636363 835.9543242353479 465.693
ビタミンD μg 5.5911010309278355 5.461299512881947 3.4269499999999997 4.912325 4.5942805995425795 3.1936 4.004778260869565 3.450363013043505 2.8924 4.4190000000000005 4.371780521709661 3.4755 4.574076923076922 4.146586742785704 2.5197000000000003 4.663685294117648 4.8409893742806736 3.05505 4.839488636363636 5.407111244364928 2.3669000000000002 5.925075510204081 5.25591016473878 4.0241 6.325221739130433 6.349739623352551 3.8976 6.526533333333335 6.320242802841659 4.08505 6.262911363636363 5.378380876063672 4.1394
ビタミンE mg 6.502375773195873 3.178298166458813 5.94095 5.531599999999999 2.8913425877955046 5.28415 6.790473913043479 2.8947023356496975 6.77 6.96459411764706 2.307083234971859 7.0271 5.682807692307692 2.8381190857218215 5.5214 6.689297058823528 3.974265565884206 5.28205 6.082538636363636 2.09089989908829 5.9203 6.878426530612246 3.9180005911165705 6.163 7.144272463768112 2.7959341101322934 7.0456 6.499465151515152 3.7874808978850063 5.684 5.864863636363636 2.6532660768307608 5.5105
ビタミンK μg 211.37949999999995 154.02425249778472 169.959 172.16549999999998 137.96717036986252 115.1885 196.77265217391303 89.7439049095758 180.499 172.82341176470587 77.46642974464724 184.016 182.52826923076924 135.4409638012245 130.7365 184.2060588235294 133.01266859758508 145.127 186.45084090909086 138.627192491554 154.45100000000002 230.6448367346939 158.80345710635868 208.07 256.9981014492754 189.94421078856934 199.861 227.2977878787879 167.46772971315215 166.55900000000003 194.27570454545454 148.3550857880839 140.1605
ビタミンB1 mg 0.8093791237113398 0.46347628590816875 0.7324999999999999 0.6535500000000001 0.23838973971209393 0.6354500000000001 0.9139260869565217 0.33234189161900934 0.8533 0.922335294117647 0.31383315420215063 0.8441 0.7652038461538461 0.46856159508074857 0.6549499999999999 0.7599294117647061 0.34532521828192836 0.74635 0.7260295454545453 0.3402766197433713 0.6869000000000001 0.8721857142857146 0.4060232551837386 0.8033 0.873976811594203 0.3909722989829807 0.8016 0.7987772727272727 0.39951291720542126 0.7191000000000001 0.7600750000000002 0.8799623018154126 0.63985
ビタミンB2 mg 1.0813404639175261 0.547486853557588 1.00945 1.1167562500000001 0.44074355653259406 1.0850499999999998 1.1866260869565217 0.21261464119898676 1.1625 1.2585823529411764 0.37376984769255794 1.332 0.9708961538461539 0.5372355553987611 0.8500000000000001 0.9751911764705885 0.4035914979190134 0.8873500000000001 1.0263 0.7716126983656179 0.9048499999999999 1.162808163265306 0.5102669570254112 1.1334 1.1101231884057974 0.4868320250670255 1.0439 1.0555454545454548 0.508783773078753 0.93455 1.0501045454545457 0.7488295483866794 0.91
ナイアシン mgNE 12.768707474226812 5.3880686454022335 12.1435 9.11643125 3.413785851459494 7.987299999999999 11.292273913043479 4.278566388216907 11.0431 13.196529411764704 3.8068197927805754 12.7709 11.007961538461538 4.780826047877244 10.1608 13.84815882352941 6.214305359708974 12.821100000000001 12.205093181818183 4.879647332252775 11.7119 15.140067346938771 6.584119298369499 14.836 13.937776811594205 4.988344370899996 13.5312 12.366328787878786 4.564383519036373 11.83725 11.602640909090907 6.076452445886895 10.6707
ビタミンB6 mg 1.0615649484536087 0.6753036019751145 0.98905 0.817125 0.28288416121562326 0.8352999999999999 0.9827391304347827 0.3101480610335099 0.9774 1.051788235294118 0.20274594287664716 1.0438 0.8778807692307692 0.4131613108888397 0.84695 1.0110558823529412 0.4107557153486993 1.0189 1.1514772727272728 1.5049759256150121 0.859 1.1447938775510202 0.46135462381997266 1.1232 1.1038492753623184 0.3921530687128933 1.0434 1.059340909090909 0.42870383608025986 0.9712000000000001 1.097431818181818 0.8314017850993491 0.9788
ビタミンB12 μg 5.758159536082476 6.324023379922424 3.9414 4.12545 2.534499931741959 3.88985 6.661878260869566 3.4074448348708084 6.2235 4.669352941176472 3.040597209044146 4.3465 3.8812153846153845 3.7943359572596957 2.8761 5.680402941176471 6.625668586205735 3.21675 3.9182931818181825 2.811522510520186 2.8314 6.475397959183675 7.409249635829351 4.3618 6.664152173913042 6.912700316565854 4.3582 6.70269090909091 9.017445305674947 4.4733 5.672902272727272 5.273670108011523 4.6213999999999995
葉酸 μg 276.0205335051545 146.0547220393658 247.5035 183.167625 74.16046552791227 177.7375 245.68608695652176 59.234385733068144 250.504 285.58070588235296 180.67257523721068 259.366 215.11211538461538 97.30053334379078 215.92399999999998 246.14708823529406 167.92704993454527 222.393 246.50249999999994 145.69767404002877 225.87900000000002 310.5985102040816 149.24668592734906 270.647 317.66939130434764 160.40828650703872 301.061 303.48972727272735 148.42525626606653 274.56899999999996 265.5175 126.11217612820218 244.5685
パントテン酸 mg 4.983904896907217 1.5786312691963453 4.8794 4.9814375 1.6462788066322993 5.0126 6.055230434782608 1.0927803694474991 5.8951 5.828247058823529 1.4105771235196771 6.1393 4.265926923076924 1.4741435966845784 4.08045 4.784591176470589 1.5464486585580985 4.64725 4.581390909090908 1.401001404281649 4.416650000000001 5.295855102040817 1.725637598959345 5.3706 5.260768115942027 1.6151777517817743 5.1859 4.775425757575758 1.5621811436686937 4.4201 4.610504545454545 1.4435406080036723 4.53085
ビタミンC mg 98.01370360824745 74.56748602955057 81.1255 59.762187499999996 24.684642213918494 64.445 68.77943478260869 31.531652172245288 57.897 85.05435294117649 41.95882183305015 87.176 65.01103846153845 43.66802703899573 56.5995 73.84635294117648 55.96138224996054 72.5325 81.38322727272727 82.26632645507068 62.634 99.69602040816328 55.46679193764263 82.81 125.20484057971015 91.76925506841847 100.49 124.69263636363637 85.73853319332366 95.514 102.48620454545454 75.81840482963669 83.725
ナトリウム mg 3557.067956185565 1256.7708782313923 3361.8025 2457.657875 896.5443845541523 2496.9660000000003 3614.114434782608 1149.7363439067983 3307.837 3522.569117647059 1120.5808992351283 3355.89 3113.4419230769226 919.5642498812558 3033.7295 3344.6966764705894 1071.0372306216127 3200.885 3277.380318181819 1094.0395016297468 3278.502 3637.2126122448985 1237.2091331428117 3362.535 3966.7520289855074 1323.1521466609347 3870.258 3870.6575909090907 1430.5330174632516 3698.8035 3444.202590909091 1234.6753469959049 3389.447
食塩相当量 g 9.034952608711341 3.1921980307077096 8.53897835 6.242451002500001 2.2772227367675453 6.342293640000001 9.179850664347828 2.920330313523258 8.401905979999999 8.947325558823529 2.8462754840572253 8.5239606 7.908142484615384 2.3356931946983885 7.70567293 8.495529558235292 2.72043456577891 8.1302479 8.324546008181818 2.7788603341395635 8.32739508 9.238520035102038 3.1425111981827545 8.5408389 10.075550153623189 3.360806452518776 9.830455319999999 9.831470280909087 3.6335538643566703 9.39496089 8.748274580909086 3.1360753813696047 8.60919538
g/1,000kcal 5.5231202230907 1.6243504317063504 5.25570196785091 4.394038829906824 0.994323156179288 4.340432082642189 5.048354671819854 1.1435646063688398 5.014165119588284 4.8546220011322925 1.3408536831453928 4.497112633816638 5.564605349061982 1.5273461957948509 5.135427361672879 4.9670648178359516 1.0848848335660282 4.900572746015494 5.362401356878612 1.589973041473061 5.252096216308635 5.40170265550352 1.6358300359166826 5.001844400843374 5.723936284019482 1.632109449379163 5.537955374744496 6.209351106222969 1.8117986963822579 6.1832821899711 5.796988284026177 1.786016715582406 5.281847458916435
カリウム mg 2198.2302087628873 828.6936937132666 2090.2905 1800.2586875 568.0108614875512 1925.765 2096.598739130435 481.7816937506973 2125.116 2036.0702352941178 546.7871844106176 2072.28 1773.3084999999996 695.4094040928854 1762.5549999999998 2060.8671764705887 859.0127929123742 1994.7945 1939.0231363636367 658.295528203075 1839.7385 2379.859020408164 847.7645063111444 2292.561 2453.668449275363 860.2116828268015 2455.361 2406.7450606060606 1002.6117048224808 2271.4485 2159.5523863636363 766.1571085484148 2032.4115000000002
カルシウム mg 496.5736082474229 230.04170188881574 465.685 491.13856250000003 196.07501015885674 519.8320000000001 625.6314347826086 127.12107798073559 623.445 515.1955882352942 201.91522941573115 503.179 409.2547692307692 225.1149230478172 392.4615 432.2167647058824 166.69221010812362 449.71349999999995 412.67629545454525 218.5036307090807 347.16700000000003 514.4000612244898 209.72854738629857 483.205 567.0068840579712 260.8006349283776 578.656 515.1312121212122 265.2779724947173 441.467 450.97740909090896 206.71149044628973 416.4015
マグネシウム mg 225.9020695876289 77.43657426974266 214.4445 165.61893750000002 50.65192061573269 171.231 216.82126086956518 43.11935930142306 209.947 205.01111764705882 40.094968844111804 187.919 183.7475769230769 70.13457155051171 184.54649999999998 217.81079411764705 79.74941551140593 210.543 200.64293181818175 60.84937586632141 196.27300000000002 249.8270204081633 79.33336898217578 250.694 258.2158405797102 81.83823911707164 267.084 242.44545454545457 88.23245829462793 213.86700000000002 214.92981818181818 66.90305090838453 207.1605
リン mg 909.4261417525773 268.3024709885863 898.852 818.9271249999999 223.43456625356077 858.9114999999999 1109.0074347826087 183.05647265351746 1076.986 1044.2288235294116 249.26540743207863 1038.281 792.8363846153844 243.73730211243085 823.9105 888.1248823529413 270.29558073022275 902.24 843.8184090909093 235.96050121206085 832.4075 961.782469387755 283.2203380712113 993.335 986.3848840579706 298.66230474043715 993.089 868.0324999999999 256.80171174089566 824.162 819.9864318181818 213.68399516558446 810.998
鉄 mg 7.045453608247418 3.08673963165931 6.6647 5.01035625 1.6621122641461394 4.7875499999999995 7.00833043478261 1.3920272327648218 6.6313 6.815882352941176 1.3081271307843654 6.8063 6.0270807692307695 2.9394325106753825 5.8656500000000005 7.058364705882352 4.176962085483311 6.02055 6.067822727272727 2.0636971332080165 6.068099999999999 7.712883673469388 2.9376222313113254 7.5669 8.344975362318841 3.870113032716451 8.0244 7.169969696969697 3.1408398342319828 6.0093499999999995 6.495077272727275 2.3533064055794357 6.1143
亜鉛 mg 7.409839175257738 2.2317590771312776 7.2387 6.309718750000001 1.9647250084829484 6.37635 8.954452173913042 1.9562715241614792 9.1337 8.711776470588235 1.8350610819293696 8.3478 6.662288461538461 2.246146671137385 6.1086 7.563250000000001 2.2099305683937636 6.94365 7.225834090909092 2.189030733574042 7.38405 7.758322448979593 2.3651412044936952 7.7711 8.022498550724638 2.3110663436077874 7.9247 6.809490909090909 2.1275914155702926 6.16885 6.558322727272728 1.5618030361276374 6.2963000000000005
銅 mg 1.0444438144329902 0.36186480428003176 1.0234999999999999 0.7568625 0.24341221518239387 0.77725 1.0324260869565218 0.21211042839519167 1.0085 1.0116529411764705 0.27249397497386724 0.9375 0.909253846153846 0.3592827346041214 0.94085 1.0226352941176469 0.34884495981639924 0.9578 0.9305818181818183 0.2853791368596461 0.87655 1.191981632653061 0.5171869309356264 1.1378 1.1597434782608689 0.3256396815492396 1.1415 1.0837257575757573 0.3828536488049511 1.0492 0.9745318181818186 0.24493661427105953 0.9779
脂肪エネルギー比率 % 26.609243611751264 7.508519162407957 26.42720659537381 29.93397164837644 7.347827932884143 31.057957465062916 29.729030607941404 5.3219484041574905 28.381961680238426 31.296593029857505 6.158283990652409 31.867995111076596 26.838551870042405 8.762238057035935 24.956580389375368 29.823368100179806 6.815961671356211 28.40646997895066 29.608191872538193 6.583399102461137 29.09653046838048 26.289982172538767 6.8906432960736925 26.573249761515193 26.199976650630546 7.786264347104876 25.69779602490415 22.87060598540928 6.907856877641183 23.119070675100346 22.94564483389619 6.659058296529201 24.38846270880764
炭水化物エネルギー比率 % 56.510843480607505 8.728863887623168 56.37750854922315 53.59433451944434 8.04508162717797 53.83513131142167 52.55390938380849 5.231468182624704 53.1359423608012 51.698343197316255 6.918819123760134 51.477835550160066 55.91753072946442 10.245341881948997 56.95193518539447 53.37197890934281 7.459963979437489 54.43844933013416 53.43405111943875 7.307596455548453 54.102371007583514 56.379733548519624 9.26488161493906 56.36808742355559 57.0029622403638 9.06418774357192 56.995814467440184 60.63447402789099 7.935636210162544 59.91603090421653 60.54086846682321 8.47085954134353 61.47785409945589
動物性たんぱく質比率 % 53.494934136217445 12.611695535776239 55.16160303923209 61.806810508036165 8.537855930661069 61.243709060405706 61.23120039752184 7.225267898442637 61.29605411880531 60.40181099724388 13.591795892910088 61.89297141600392 57.031861153436644 10.502557397431442 59.10313867675646 52.83906374766688 9.446124768036043 51.971499741859915 54.434729162518444 12.614430435464135 56.50014175901241 51.28173674867181 13.817189891956355 54.30767373546336 51.19948908949505 14.134958199789791 54.028606695055274 49.081195568179254 12.831665781877131 51.19210082541847 53.92190192515695 10.555003016860914 55.90436423230818
注）強化食品及び補助食品からの摂取については把握しなかった。
＊１ RE：レチノール当量。
＊２ α-トコフェロール量（α-トコフェロール以外のビタミンEは含んでいない）。
＊３ NE：ナイアシン当量。
＊４ これらの比率は個々人の計算値を平均したものである。