第１部　栄養摂取状況調査の結果(集計表).xlsx
(3)栄養素等摂取量―年齢階級別、平均値、標準編差、中央値―総数、1歳以上　〔年齢階級③〕
１人１日当たり
総　数 1-9歳 10-19歳 20-39歳 40-59歳 60-74歳 75歳以上 (再掲)20歳以上 (再掲)65-74歳
平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値 平均値 標準偏差 中央値
解析対象者 人 729 50 61 118 183 196 121 618 126
エネルギー kcal 1824.5196652949214 572.5347300532867 1770.759 1514.3701999999998 370.5617484162486 1518.746 1983.8888524590166 461.1539103039888 1933.199 1871.8752118644077 750.6346988954227 1794.141 1858.707606557377 561.8356204687198 1811.23 1892.2187244897952 567.020456267084 1885.432 1664.789000000001 430.6535688996226 1612.399 1833.8820485436884 587.1864135760713 1787.6075 1835.1078174603165 547.8810519359043 1817.5665
たんぱく質 g 67.98679739369001 22.716657492494793 65.8228 57.609903999999986 16.02199818959326 58.276799999999994 78.08537213114755 17.200803413010675 77.7161 67.3629406779661 24.412245982864924 63.41745 68.47738961748637 24.063502299971006 65.2631 71.15787959183672 23.933706274296522 70.7467 61.913542975206596 18.35021305195045 61.1482 67.82956699029118 23.257113005223772 65.27754999999999 69.47120079365081 23.549841754432197 68.257
　うち動物性 g 37.63389780521267 17.53087472029637 35.6394 35.86585 12.31481709753811 34.1504 47.180845901639344 14.502520378409825 46.1741 37.67024406779663 18.886388215513858 33.6605 37.600461202185805 18.15256300161663 35.5507 37.8881974489796 18.67225017286333 36.60755 33.15477272727274 14.673579024395021 31.6804 36.834607443365755 17.894703685856552 35.094449999999995 36.740699206349205 18.771980589776874 35.6394
脂質 g 53.74666858710567 24.10937827160539 50.9062 50.73770399999999 18.125204272413583 53.1653 65.16545901639344 19.24257467503054 63.3491 60.54289067796608 31.929247398300546 55.33584999999999 55.79568032786887 21.954842285156374 54.1367 53.52554387755102 23.290786282965733 50.835899999999995 39.8650082644628 16.85919323875251 38.753 52.86301488673135 24.684578233625363 48.768950000000004 51.72017222222223 23.67166109470354 50.666799999999995
　うち動物性 g 28.477923456790162 15.915778700035379 26.1695 29.353929999999995 11.275497165874928 28.17825 37.77286229508197 14.467407485023738 38.7644 30.525472033898307 16.099280820540184 28.569249999999997 28.876110928961758 16.10876914673982 26.2736 27.792972959183693 17.04200983141616 25.426949999999998 21.940565289256202 13.019648772116899 18.9884 27.48958754045308 16.08883870302994 24.57325 26.434316666666653 17.677077981068045 22.832
飽和脂肪酸 g 14.962959533607673 7.282002531168967 14.2721 16.305769999999995 6.018023953169232 16.08205 20.170022950819668 7.205201130581379 18.569 16.357456779661025 7.863564946725106 15.6503 15.319486885245906 7.026536870826172 15.0337 14.498598469387767 7.0310395373327 13.517399999999999 10.636085123966946 5.4388256252868405 9.6439 14.340352103559878 7.171313317236553 13.38405 14.004930952380947 7.114269934417342 12.628
一価不飽和脂肪酸 g 18.27252427983538 8.781476364228016 17.1459 16.761138 6.374620398618708 17.6403 22.486824590163934 7.260532992801009 21.6947 21.315895762711868 10.71534124238472 19.16085 19.423950819672143 8.571958037655454 18.8087 17.715657142857136 8.410459197677321 16.6572 12.965202479338844 6.043324329421448 12.0866 17.978830097087364 8.978116341235468 16.62625 16.852418253968242 8.349183315638983 15.6735
ｎ-6系脂肪酸 g 8.93927325102881 4.651725012823622 8.217 7.3090399999999995 3.2539011348075766 6.9137 10.024339344262295 3.7792570833555272 10.0458 10.157159322033898 5.486630147559522 9.3089 9.331722950819675 4.396383158930717 8.6438 9.223804081632657 5.040195040689229 8.113199999999999 6.823783471074383 3.437913772341862 6.2431 8.964067152103562 4.7926209463543685 8.2116 8.863833333333327 5.013909479741349 7.89235
ｎ-3系脂肪酸 g 2.056318106995886 1.4180918613788898 1.7524 1.6101500000000004 0.8852108207906724 1.4818500000000001 1.925008196721312 1.1336281854139942 1.6478 1.974986440677965 1.340656988509819 1.82565 2.0238819672131148 1.4185221964868149 1.6453 2.3692545918367354 1.6831138198876368 2.0184499999999996 1.9283487603305778 1.246385339031481 1.7118 2.105376860841424 1.4715019477951223 1.8148499999999999 2.3702039682539673 1.782176060591134 2.10115
コレステロール mg 337.11031550068594 194.62505570054142 310.789 296.9697799999999 148.72442160796646 255.68200000000002 461.32229508196707 195.824449443147 448.596 330.997813559322 192.65388469795482 295.5685 344.1610983606556 203.2919513684129 323.179 330.52943877551047 195.5712113145679 324.84299999999996 297.0353553719009 173.940493329417 268.225 328.0975258899676 193.57289558365062 303.783 314.65046825396837 187.68095290766976 305.352
炭水化物 g 252.11536694101497 82.34921940274252 246.6381 202.44763999999992 48.0213736173124 204.36795 263.3637983606558 71.43731817845979 260.1905 251.04474491525426 107.62919843574265 239.684 250.52796502732235 80.4284314749334 251.113 263.4071153061226 81.4764749724637 255.17765000000003 252.12261735537186 66.70068404204684 249.553 255.023509385113 84.26795913982312 250.10275000000001 256.8874642857144 74.79864206948925 252.51285000000001
食物繊維 g 14.214723868312754 6.484436568556083 13.1254 10.643968 3.827477867886263 10.3161 12.670550819672133 4.061473853238621 11.809 12.066955084745773 5.7708872908201725 11.59405 13.752427868852457 6.127323611239784 13.0251 16.84075255102042 7.173700728836967 16.185200000000002 15.008671074380164 6.673608312105699 13.5769 14.656038349514562 6.736531887130261 13.601600000000001 17.124452380952377 7.43689688738215 16.4501
　うち水溶性 g 3.275556515775036 1.6594306430382457 2.9822 2.6553459999999998 1.0677052781091063 2.59 2.9841213114754095 1.0937963779294517 2.8083 2.8996279661016957 1.5918176835800697 2.62725 3.184442076502733 1.6081307830234917 3.0381 3.8308510204081645 1.8011269226049245 3.5519499999999997 3.2836876033057862 1.7660698489192599 2.7752 3.354501618122976 1.7310175016780465 3.02355 3.8837690476190483 1.8582477158210844 3.6185
　うち不溶性 g 10.515302743484213 4.759924682998911 9.7109 7.769654000000002 2.721453665741816 7.71835 9.399367213114752 3.0161159629409364 8.8248 8.926155932203384 4.151270864714747 8.4346 10.22061202185793 4.565504225823084 9.3832 12.406944387755104 5.307367064559263 11.81775 11.143736363636364 4.801853992348511 10.2744 10.847591585760505 4.941202730911591 10.1532 12.673688888888885 5.434847480446504 11.9313
ビタミンA μgRE 507.41235939643417 481.2344080683575 420.502 464.36475999999993 215.28278044569927 430.8395 561.4646721311477 327.9369362333616 470.271 425.1270847457629 415.5882158633161 345.28049999999996 489.74693989071045 502.5599380770654 379.161 562.801734693878 530.6908020964032 449.7375 515.1917438016529 555.5995510287892 442.42 505.5599142394822 508.5946425979309 412.3335 548.2845714285711 429.9313818795638 442.351
ビタミンD μg 5.999345541838129 6.331762877720664 3.5622 4.584309999999999 4.119025520492607 2.9961 5.239924590163935 5.117739525436851 3.7962 5.137952542372882 6.712212034596839 2.89415 5.488484153005465 5.347390254577225 3.261 7.0173142857142885 7.043390431282876 4.1604 6.930639669421489 7.10374798091917 4.5227 6.18878964401294 6.569181234888658 3.65125 7.424615079365081 8.017792508924808 3.89295
ビタミンE mg 6.660000960219481 3.356701278590953 6.122 5.624645999999999 2.770567092190807 5.5692 7.170383606557377 2.7176495981626165 6.9881 6.487826271186445 3.83152613334432 5.6732499999999995 6.565746448087435 3.224453547055126 6.163 7.360850510204086 3.606143392835617 6.8789 6.005728925619836 2.9083495721353168 5.6482 6.693389967637545 3.442808669207142 6.0901499999999995 7.345896825396825 3.697166874782617 6.961650000000001
ビタミンK μg 215.38672565157725 160.8407876584127 167.347 151.53655999999998 102.90279614418772 113.2965 198.40370491803276 101.05208526767176 183.923 194.7841864406779 140.183186067371 145.127 206.62449180327866 154.42375623153956 162.149 252.70598469387758 187.63723060863137 193.5255 223.22545454545465 173.94537326107078 155.8 222.22891423948198 168.17865403441488 168.03449999999998 251.5700873015873 174.90591371225912 192.2115
ビタミンB1 mg 0.8546060356652949 0.48339262599890215 0.7623 0.696686 0.24904728672380605 0.66385 0.9940836065573768 0.3369218767906141 0.934 0.8359245762711864 0.4586113198822922 0.74485 0.8534174863387977 0.41351696819991796 0.7744 0.9064357142857142 0.5360613389605755 0.81555 0.7856074380165291 0.6118140576958119 0.7189 0.8536155339805817 0.5057628941576934 0.7548 0.8941896825396827 0.44478895163065657 0.7991999999999999
ビタミンB2 mg 1.149105212620026 0.6047076994143836 1.0555 1.1289440000000002 0.3873264009612983 1.08985 1.3518081967213111 0.3784343282063993 1.2433 1.0897338983050846 0.6114142167811513 0.94205 1.1630573770491803 0.6973820825432946 1.0236 1.1753744897959186 0.6223377201407565 1.09645 1.049493388429752 0.5640217638731593 0.9568 1.1307284789644014 0.6333896095115765 1.0183 1.1370833333333332 0.5465248368006712 1.09115
ナイアシン mgNE 13.92581563786007 6.637402833977858 12.5442 9.582795999999998 4.07724397546847 8.356200000000001 13.307495081967215 4.081090458501915 12.7709 13.62674576271187 6.380923217982266 12.3076 15.179253005464489 7.632629752630887 13.3732 15.002984183673465 6.755735356987149 13.632100000000001 12.683292561983476 5.995251482105981 11.5798 14.338224271844648 6.877807340129232 12.742750000000001 14.267242857142854 6.2825139944124775 12.93625
ビタミンB6 mg 1.1198783264746228 0.6671838846249488 1.0145 0.8667480000000001 0.3082447650812583 0.86485 1.083993442622951 0.28573368537203236 1.0376 1.0239364406779665 0.7246465853214177 0.91145 1.161632786885246 0.8615471542052202 1.0098 1.2033688775510203 0.5742015316725847 1.09945 1.1377413223140491 0.6297352747609413 1.0291 1.143900161812297 0.7098114547858406 1.0327 1.1789428571428573 0.46962363116496963 1.1148
ビタミンB12 μg 6.212153360768179 7.168584641366226 4.0624 5.870017999999999 3.9842671974005026 5.0737000000000005 5.825216393442624 3.9477302788725006 4.7846 5.2204533898305066 5.562637636221822 3.0365 6.113774316939888 8.877185047467139 3.7141 7.128905612244903 7.867527972330585 4.6958 6.1795123966942125 6.687979833297577 3.7795 6.278027022653726 7.604519489945697 3.9052 6.917633333333334 7.627331834921042 4.5398499999999995
葉酸 μg 281.3345459533611 162.02460183369934 250.148 192.84274000000005 74.28105767460195 180.948 289.01268852459026 172.70871502547686 259.366 227.34459322033885 128.2126924106997 213.33100000000002 282.9254535519125 164.29421572498777 249.472 328.8717857142855 189.5380437961921 304.83299999999997 287.27341322314055 129.85118922742976 263.299 287.7362022653722 164.1781686882802 255.1825 319.72034126984124 146.41179120085454 314.426
パントテン酸 mg 5.255816460905345 1.8259269699050071 5.106 5.159284 1.4275740979174776 5.2112 6.341081967213118 1.5527537543032002 6.2067 4.850540677966102 1.7511561341566286 4.78265 5.223045901639344 1.8454524520335425 5.0007 5.420030612244897 1.9805141803444015 5.33905 4.927378512396692 1.6555728319430096 4.6812 5.156504854368931 1.846732050197758 4.9655000000000005 5.243711904761903 1.8107136580523087 5.1854499999999994
ビタミンC mg 92.44667489711931 73.54565643750894 75.753 62.31901999999997 27.331457791336252 64.238 80.40983606557376 45.49609639561778 72.394 60.09637288135592 48.55679442344074 47.663 85.25941530054648 66.23121923524444 70.944 116.30541836734693 87.24589518712932 97.125 114.73527272727273 84.6342701870821 93.555 96.072289644013 77.59119613473781 78.495 122.33265873015876 92.15411363173426 97.346
ナトリウム mg 3797.1574403292184 1407.0697012655771 3630.164 2659.0861600000003 984.1920211189783 2628.026 3803.0428688524607 1090.0070029981334 3571.271 3583.9166440677955 1265.490500383114 3443.2794999999996 3844.025989071038 1408.2691684996075 3634.478 4143.739520408165 1449.7880887986485 3960.804 3840.132107438017 1500.2632275269323 3664.217 3888.653480582522 1424.8553389187275 3693.9539999999997 4204.1504841269825 1459.1885734912375 4027.4485000000004
食塩相当量 g 9.644779898436214 3.5739570412145643 9.22061656 6.754078846400001 2.499847733642205 6.67518604 9.659728886885244 2.7686177876152778 9.071028340000002 9.103148275932202 3.2143458709731085 8.745929929999999 9.763826012240438 3.5770036879890004 9.231574120000001 10.525098381836733 3.682461745548582 10.060442160000001 9.753935552892562 3.8106685979184136 9.30711118 9.877179840679606 3.619132560853561 9.38264316 10.678542229682535 3.706338976667741 10.22971919
g/1,000kcal 5.440189655893044 1.7669094187300185 5.114100865137004 4.425958210699752 1.1447276511790931 4.155141598586196 4.977677768307525 1.2794006404244338 4.983421767903568 5.147360782679829 1.923118348376566 4.691063197126528 5.363358276673186 1.5629238980079292 5.100974575482571 5.796018034097969 1.8427734511414162 5.488555476565574 5.917845727881556 1.9209286927614815 5.439633415875937 5.567899684052237 1.8164608469286154 5.244469012286084 6.02967468767482 1.8280350643878611 5.745289566473832
カリウム mg 2241.4710466392326 918.1127585988029 2111.304 1888.7530199999997 562.9293240686876 1925.765 2273.8035737704918 671.2957576442358 2106.671 1893.1603474576268 781.1801055871513 1778.682 2191.1440000000016 835.565590430912 2050.673 2540.835673469388 1099.4654401975931 2456.337 2301.7905702479343 902.9246433036355 2140.94 2266.8167055016165 956.4306448961439 2133.4305 2543.019928571428 986.9018707527315 2547.1525
カルシウム mg 506.25039094650145 250.3310782683121 474.288 568.8266199999999 177.3462513808869 565.7825 627.1656229508199 288.044364293544 570.264 408.7671610169491 204.5131391490896 401.12149999999997 478.6205355191258 241.57761918132226 444.352 558.7023724489795 278.2729983776751 517.3645 471.32523140495846 213.1254981469356 430.219 489.25259061488686 247.6308844363823 447.4255 547.9855396825394 265.6559861080692 505.514
マグネシウム mg 235.81510425240052 87.65250221397567 223.74 181.07244 53.339376075550135 177.2615 232.5331803278688 52.61962028068641 226.36 206.73197457627106 79.54164171956639 194.675 238.92702732240437 89.97889329246397 227.521 266.335612244898 97.02559887059476 265.06600000000003 234.30798347107435 81.81567488425695 215.241 240.56806634304203 91.12302107149743 227.88299999999998 263.3966825396826 90.81880320080403 260.6445
リン mg 964.2173401920433 318.683890615753 947.464 909.9096199999999 233.5582552085826 914.446 1159.6940983606562 278.15521802551683 1196.307 887.4147288135592 307.84826228838295 866.12 968.3498743169407 329.86870310703256 967.546 1009.1435867346939 341.2116860599355 1001.51 883.9877024793394 268.8402494711178 840.122 949.3165372168282 322.07932620980245 931.3615 987.522079365079 311.7466785376525 995.4055000000001
鉄 mg 7.299455967078193 3.1246007754478553 6.9232 5.532070000000001 2.140426028378271 5.183450000000001 7.420122950819675 1.8035758539998021 7.4118 6.707956779661016 3.1925258023568612 6.16645 7.326460109289621 3.223404466271679 6.9649 8.181674489795924 3.530559970456066 7.8178 7.075893388429751 2.608691894696644 6.6662 7.430537864077668 3.250783754117719 7.0598 7.873907142857142 3.0702959280220186 7.573650000000001
亜鉛 mg 7.99950233196159 2.732726256612556 7.7711 6.771497999999998 2.0875611440137383 6.52525 9.519409836065574 2.3986548337700246 9.2897 8.132556779661014 3.055344211517116 7.93825 8.138478688524586 2.7668296963111927 8.0114 8.162202040816327 2.7759032405356594 8.168700000000001 7.137218181818185 2.1844595947663215 6.7238 7.948832200647249 2.748183167740253 7.7394 7.890665079365078 2.6985705926306256 7.54725
銅 mg 1.116147873799726 0.4802976551903257 1.0576 0.8249220000000003 0.25888776489483734 0.7921 1.124265573770492 0.27165647969770307 1.0876 1.0533237288135597 0.4278587235237559 0.9997 1.1520994535519122 0.677197291889563 1.0515 1.2073515306122449 0.4049481908586539 1.17495 1.091555371900826 0.37324391174994814 1.0431 1.1389085760517799 0.5022841416669379 1.0831 1.1908968253968257 0.3844186263825409 1.16015
脂肪エネルギー比率 % 26.25033924252983 7.426475763984965 26.39128805620609 29.472214915737418 6.8035184486135805 29.993548096807242 29.502216985702553 5.6323180315162915 29.204212176375403 28.776994780900843 7.505202394912489 28.689151062112842 27.018625487155838 6.969990061843802 26.573249761515193 25.17014204990458 7.149261341189442 25.027962046324944 21.4033854199372 6.7601151391957695 21.793149659472224 25.668691465840613 7.4892040689170924 25.73597497433861 24.86126793336868 6.860583866866216 24.94227831510304
炭水化物エネルギー比率 % 55.7657591064447 8.682085592701142 55.484875321070724 54.10762973035539 7.357626541988733 54.07475719209118 53.00486294561911 6.085762061044061 52.90654479986804 53.86718699167281 7.839293296113396 54.412178315724695 54.34125705952378 9.078939668444832 54.50050141156285 56.299450665160784 8.596533153413827 56.12391700093231 60.98421343071011 8.48934912108083 61.11757246169841 56.172427609057806 8.938488705501259 56.07378782982558 56.77542415992234 8.338428636282876 56.29043310245392
動物性たんぱく質比率 % 53.70648147758906 12.865399027737926 55.65476135978685 61.69748198380204 8.744683704474769 60.875576134074805 59.68956222284043 10.17594603705589 60.87968742529603 54.370553897858265 12.629944062739773 56.023569035602456 52.8779930171991 13.439765243073804 54.846645227256616 50.96026222513156 13.3159805342973 53.52851883608372 52.44196796825285 11.971408778830403 54.439016359186574 52.469397414852864 12.996399854264537 54.54437820530815 50.24392809664992 13.85436763230573 52.193673582460235
注）強化食品及び補助食品からの摂取については把握しなかった。
＊１ RE：レチノール当量。
＊２ α-トコフェロール量（α-トコフェロール以外のビタミンEは含んでいない）。
＊３ NE：ナイアシン当量。
＊４ これらの比率は個々人の計算値を平均したものである。